Wellness
A Massive Brain Study of 500,000 People Says This Is How Much to Sleep, According to Neuroscience
What if the rule of "eight hours a day" turns out to be incorrect?
By BILL MURPHY JR., WWW.BILLMURPHYJR.COM, @BillMurphyJr
Photo: Getty Images
Wellness By BILL MURPHY JR.
A Massive Brain Study of 500,000 People Says This Is How Much to Sleep, According to Neuroscience
What if the rule of "eight hours a day" turns out to be incorrect?
By BILL MURPHY JR.
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