LEAD

Keep Forgetting Things? Science Says This Simple Sleep Trick Leads to Better Memory

The simple tricks often are the best.

By BILL MURPHY JR., WWW.BILLMURPHYJR.COM, @BillMurphyJr

Illustration: Getty/Inc.

LEAD By BILL MURPHY JR.

Keep Forgetting Things? Science Says This Simple Sleep Trick Leads to Better Memory

The simple tricks often are the best.

By BILL MURPHY JR.

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