Taking Care
If Your New Year's Resolution Is to Lose Weight Through Exercise, Science Says Quit Now (and Do This Instead)
Unless you change your mindset, you're eventually likely to give up on your resolution anyway--and research shows that would be a real shame.
By JEFF HADEN, CONTRIBUTING EDITOR, INC.COM, @jeff_haden
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Taking Care By JEFF HADEN
If Your New Year's Resolution Is to Lose Weight Through Exercise, Science Says Quit Now (and Do This Instead)
Unless you change your mindset, you're eventually likely to give up on your resolution anyway--and research shows that would be a real shame.
By JEFF HADEN
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