Taking Care
New Study of Nearly 400,000 People: Regular Exercise Reduces Your Chances of Developing Anxiety by 60 Percent
A gigantic study of skiers underlines the massive mental health benefits of regular exercise.
By JESSICA STILLMAN, CONTRIBUTOR, INC.COM, @EntryLevelRebel
Photo by Paweł Fijałkowski from Pexels
Taking Care By JESSICA STILLMAN
New Study of Nearly 400,000 People: Regular Exercise Reduces Your Chances of Developing Anxiety by 60 Percent
A gigantic study of skiers underlines the massive mental health benefits of regular exercise.
By JESSICA STILLMAN
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