LEAD
Self-Compassion Is a Mental Health Wonder Drug That Can Help You Stop Procrastinating, Save Money and Be More Successful
10+ years of writing about psychology has convinced me that one of the best mental health moves you can make is learning to talk to yourself like a friend.
By JESSICA STILLMAN, CONTRIBUTOR, INC.COM, @EntryLevelRebel
Freepik
LEAD By JESSICA STILLMAN
Self-Compassion Is a Mental Health Wonder Drug That Can Help You Stop Procrastinating, Save Money and Be More Successful
10+ years of writing about psychology has convinced me that one of the best mental health moves you can make is learning to talk to yourself like a friend.
By JESSICA STILLMAN
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