Taking Care
How to Sleep Like a Baby as an Adult: Steal the Bedtime Routine of a Toddler
Want the deep, restful sleep of a child? Then put yourself to bed like a toddler, this pediatrician urges adults.
By JESSICA STILLMAN, CONTRIBUTOR, INC.COM, @EntryLevelRebel
Photo by Jelleke Vanooteghem on Unsplash
Taking Care By JESSICA STILLMAN
How to Sleep Like a Baby as an Adult: Steal the Bedtime Routine of a Toddler
Want the deep, restful sleep of a child? Then put yourself to bed like a toddler, this pediatrician urges adults.
By JESSICA STILLMAN
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