Productivity
Use the 4-7-8 Method to Fall Asleep Almost Instantly
Ancient wisdom and modern science agree that all you need to fall asleep fast is a few seconds and a set of lungs.
By JESSICA STILLMAN, CONTRIBUTOR, INC.COM, @EntryLevelRebel
Photo by Max van den Oetelaar on Unsplash
Productivity By JESSICA STILLMAN
Use the 4-7-8 Method to Fall Asleep Almost Instantly
Ancient wisdom and modern science agree that all you need to fall asleep fast is a few seconds and a set of lungs.
By JESSICA STILLMAN
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