LEAD
Why Everyone Should Have a To-Don't List, According to This Harvard Professor (and 8 Ideas on What to Add to Yours)
Philosophy and science agree: We spend too much time thinking about what to add to our lives and not enough thinking about what to subtract.
By JESSICA STILLMAN, CONTRIBUTOR, INC.COM, @EntryLevelRebel

LEAD By JESSICA STILLMAN
Why Everyone Should Have a To-Don't List, According to This Harvard Professor (and 8 Ideas on What to Add to Yours)
Philosophy and science agree: We spend too much time thinking about what to add to our lives and not enough thinking about what to subtract.
By JESSICA STILLMAN

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